Your home for Mind-Body Wellness
Personal Coaching and Nervous System Fitness Training
Helping people break free from their anxiety caused by chronic pain and health issues

Personalised one-to-one coaching sessions that rewire your nervous system, moving you beyond anxiety and pain to reclaim lasting inner peace, strength, and confidence.
Talk to Ellie, certified in nervous system training and an IAPC&M-certified Expert Coach.
Are You Feeling Anxious, Overwhelmed, Or Constantly Shut Down? Struggling With Chronic Pain and Feeling Emotionally and Physically Burned Out?
How my coaching methods will help you:
Science-backed coaching will help you overcome those worrying ‘mystery’ symptoms which are often associated with a dysregulated immune system and nervous system, and needlessly affect your daily life.
This can include aches and pains, digestive and skin issues, brain fog and chronic fatigue, sweating and coldness, feeling shutdown, highly anxious, and emotionally overwhelmed.
I have supported my clients in getting long-term relief from these issues, helping them reclaim their life in rapid time.
"I went from housebound by pain, fatigue and anxiety, to breaking free from the control my autoimmune condition had over my life. You can enjoy this sense of freedom too!"

How You can enjoy lasting relief: EXPLORE OUR COURSES
If anxiety, fatigue, or chronic overwhelm have become your “normal,” your nervous system might just need a reset (not more willpower).
Discover how you can restore your nervous system's health and feel calm, clear and back in control.
Personal coaching uses targeted, science-backed questions to uncover the hidden deep-rooted cause of your anxiety. Once you know the cause, you can then break free from the weight of worry and break the cycle of flare-ups and fatigue.
In just a few weeks, my 3 pillar coaching method will help you:
1. Discover The Root Cause Of Your Anxiety And Break Free
2. Transform Your Bad Habits Into Positive Ones That Support Your Goals
3. Achieve Your Goals To Create A Lifestyle You Actually Enjoy
We will help you find your voice and your confidence so you can get back to doing what you truly love. Together, we will navigate the changes that chronic health issues bring, helping you to love your life — and yourself — once again.
Personal coaching consists of live sessions held via Zoom. Your one-to-one sessions will follow a gentle, structured process grounded in psychology and compassion. By following this process you will enjoy lasting results.

YOU DESERVE TO FEEL GOOD
I have helped my clients overcome:
Chronic Fatigue
Brain Fog
‘Mystery’ Aches & Pains
Long-term Anxiety
Panic & Anxiety Attacks
Insomnia & Poor Sleep Hygiene
Inflammation
Feeling Shutdown
Overwhelm & Spiralling
Negative Self-Talk
Work / Health Burnout
Low Self-Esteem & Confidence
Central Nervous System Sensitisation
Dysregulated Nervous Systems
AIP & Toxin-free Dietary Changes
Lifestyle Shifts After Cancer
Lifestyle Shifts Due To Chronic Health


Hello, my name is Ellie Joslin. I am a cancer survivor, autoimmune warrior, and nervous system expert
After surviving cervical cancer, I developed fibromyalgia, a neurological-autoimmune disorder that left me housebound with pain and fear.
Doctors told me to accept pain and disability as my new reality — but I refused. Instead, I listened to my intuition, which told me to go beyond the surface-level pain and find out why it was there.
"Our internal systems whisper to be heard — then they scream. What messages of kindness and healing does your pain have for you?"
Through psychology, neurological pain reprocessing, and nervous system therapy, I broke free from my discomfort — and now I help others do the same. Today, I hike mountains, run a business I love, and I live with peace, clarity and joy.
I am a certified Expert Coach (IAPC&M) and a Nervous System Trainer, certified by NeuroFit. I specialise in helping people reclaim their wellbeing from anxiety and chronic health issues.

Ready to get your life back?
Be supported by someone who understands
Enjoy real support and Real results
My coaching process is built around empowering you with the tools and mindset to overcome your challenges to get your life back. Whether it’s managing chronic pain, reducing anxiety, or breaking free from fatigue, I’ll walk this journey with you every step of the way.
What Ellie’s clients are saying:

Client L.L., Crohn's Disease Warrior
"I jumped at the opportunity to take Ellie’s program having been suffering symptoms of Crohn’s disease for over 10 years and having endured numerous failed attempts at surgery and medication with horrible side effects. I needed to try something else.
"From the beginning, Ellie has been warm and friendly, professional and kind. I often feel that people don’t understand what I’m trying to explain, doctors included, perhaps that they’re not listening properly or that maybe I’m not good at explaining. This is not the case with Ellie. She gets the point of everything that I say quickly, and has so much knowledge, it’s quite extraordinary.
"This course so far has made me see how chronically stressed I am. I have always put my reactivity, explosive behaviour and exhaustion down to my personality and health condition. I now see that this isn’t the case and I have so much hope - certainty actually - that I will be able to recover and heal."


Client J.D., Epilepsy Warrior
"I would highly recommend the coaching sessions with Ellie. I found them super helpful, there was no judgement and I was able to talk freely about my past traumas. We would talk throughout the session, then set tasks for me to focus on throughout the week. I found these so useful as it gave me something to focus on.
"Ellie was very understanding and empathetic of my work in handling my new diagnosis of epilepsy, and when I had dips in mood due to my medication, Ellie was extremely supportive."

Client S.M., Fibromyalgia Warrior
"Ellie's coaching transformed my fibromyalgia symptoms and I have so much hope for my future and what I am capable of. This is a truly priceless feeling and something I didn't think possible.
"Because of fibromyalgia my body often felt shut-down from chronic pain and fatigue. I didn’t know why I felt this way, which was confusing and overwhelming. I am so grateful to Ellie’s coaching for giving me the tools to realize what was keeping me shut-down, and then to shift out of pain and fatigue. I am now less anxious and less fatigued, I feel healthier, happier, and more relaxed."